Tu-No Salad – Nurse Kristin

Name: Tu-No Salad – Nurse Kristin
Ingredients: 1 Can Garbanzo Beans (Rinsed); 2 Stalks Celery (Diced); 1/4 Red Onion (Diced); 2 Tbsp Parsley (Chopped); 1/2 Avocado (Chopped (optional)); 1/2 Cup Pickles (Chopped); 1/2 Cup Water; 1/4 Cup Raw Cashews (boil cashews for 15 minutes if you don't have a high powered blender); 1 Tbsp Lemon Juice; 1 Tbsp Maple Syrup; 1/2 Tbsp Apple Cider Vinegar; 2 Tsp Mustard; 1/2 Tsp Garlic Powder

www.nursekristin.org

Tu-No Salad: Egg-free, oil-free, salt-free chickpea salad with celery, onion, and avocado. Perfect on greens, in wraps, or on toast.

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Ingredients

1 Can Garbanzo Beans (Rinsed)
2 Stalks Celery (Diced)
1/4 Red Onion (Diced)
2 Tbsp Parsley (Chopped)
1/2 Avocado (Chopped (optional))
1/2 Cup Pickles (Chopped)
1/2 Cup Water
1/4 Cup Raw Cashews (boil cashews for 15 minutes if you don't have a high powered blender)
1 Tbsp Lemon Juice
1 Tbsp Maple Syrup
1/2 Tbsp Apple Cider Vinegar
2 Tsp Mustard
1/2 Tsp Garlic Powder