Heart Healthy Olive Tapenade
Olives, garlic and capers create the base of this tangy tapenade spread. Enjoy this classic condiment loaded with healthy fats, fresh herbs and unmistakably bright flavor.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 3/4 lb pitted Kalamata olives or Nicoise olives
- 2 oz capers, rinsed and drained
- 2 garlic cloves, minced
- 1 tsp Dijon mustard (gluten free if needed)
- 1 bay leaf, finely chopped
- 3 Tbsp chopped fresh parsley
- 1/4 tsp crushed red pepper flakes
- 3 Tbsp lemon juice
- 1 tsp red wine vinegar
- 1 Tbsp brandy
- 1/4 cup extra virgin olive oil
- Chopped tomato plus parsley, for garnish (optional)
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