Roast Beet, Quinoa & Lentil Salad - WellBeing Magazine

Roast Beet, Quinoa & Lentil Salad - WellBeing Magazine

www.wellbeing.com.au

Quinoa and lentils are both great sources of dietary fibre to promote gut health, along with providing amino acids.

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Ingredients

  • 1/2 cup uncooked green lentils
  • 1/2 cup uncooked multi-coloured quinoa
  • 6 small fresh beetroot, scrubbed and trimmed
  • 1/4 cup roughly chopped mint
  • 1/4 cup roughly chopped parsley
  • 1/2 cup pecans or walnuts, roughly chopped
  • 100g feta or goat's cheese, crumbled
  • 1/3 cup roughly chopped dried cranberries
  • 1 blood orange, peeled and sliced (keep zest for topping)
  • 2 handfuls baby rocket
  • 3 tbsp cold-pressed extra-virgin olive oil
  • 1-2 tbsp pure maple syrup
  • 1/4 tsp cumin
  • 1/4 tsp ground coriander
  • Juice and zest / lemon
  • 1 tsp wholegrain or Dijon mustard
  • Pinch sea salt & pepper

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