Shrimp Jambalaya - mds.CulinaryMedicine.org

Ingredients

• 1 tsp Olive oil
• 2 ounce Andouille or other spicy sausage (look for lower sodium sausage)
• 2 clove Garlic, raw (minced)
• 1 medium White or yellow onions (diced)
• 2 Medium stalk Celery, raw (diced)
• 1/2 Medium Green bell peppers (diced)
• 1 15 ounce can No salt added canned diced tomatoes
• 2 leaf Bay leaves
• 1 tsp Salt Free Creole Seasoning
• 2 Cups Water
• 2 cups No salt added vegetable stock
• 1/2 cup Brown rice
• 8 Ounces Shrimp, raw (peeled and deveined)