Fish Cakes – Absolute 0 Cooking

Ingredients

• 1 pound orange roughy (cut into small, uniform pieces)
• 1/4 cup seasoned breadcrumbs
• 1/2 oz green onions (diced)
• 1 tsp kosher salt
• 1 egg
• 4 Tbsp olive oil mayonnaise
• 1 tsp spicy brown mustard
• 1 tsp hot sauce
• 1 tsp Worcestershire sauce
• 1 Tbsp lemon juice
• 1/2 cup bell pepper (chopped)
• 1/2 cup poblano pepper (chopped)
• 1/2 tsp Old Bay seasoning
• 1 Tbsp dill (chopped)
• 1 clove garlic (large, grated)
• 1 Tbsp all-purpose flour