Caribbean Cold Lentil Salad - Half Cup Habit

Ingredients

• 1 cup lentils, brown (uncooked)
• 3 cups water
• 1 8 oz can pineapple (tidbits; drained, but keep the juice. (About 2/3 cup packed tidbits.))
• 1/2 cup cilantro (roughly chopped)
• 1/2 cup onion (red, minced)
• 1 tsp salt (sea)
• 1/2 cup coconut (chips)
• 1/4 cup pineapple juice ((from the can of tidbits))
• 1 tbsp avocado oil
• 2 tsp soy sauce (reduced-sodium (GF if needed))
• 1 large jalapeno pepper (roughly chopped, to desired spiciness)
• 1 1/4 tsp lime juice (fresh)
• 3/4 tsp ginger (fresh; minced)
• 3/4 tsp nutmeg (ground)
• 3/4 tsp allspice (ground)
• 3/8 tsp thyme (ground)
• 3/8 tsp cinnamon (ground)