LENTIL, SQUASH, TOMATO & FRESH CHEESE STIR-FRY - Trois fois par jour

Ingredients

• 1 red onion, minced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1 can (420 ml) green lentils, rinsed and drained Replacement options or 2 cups Puy lentils, cooked and drained
• 2 cups cooked squash or pumpkin, coarsely chopped (see tip)
• 3 tablespoons maple syrup
• 1/4 cup cider vinegar
• Salt and pepper, to taste
• 1/4 cup fresh basil, minced
• 3/4 cup fresh cheese (quark)