Air Fryer Onion Bhaji — Recept s niskim Glikemijskim Indeksom za Inzulinsku Rezistenciju | LOGI

Ingredients

• 50.0 g gram flour
• 1.0 tsp garam masala
• 0.5 tsp paprika
• 0.5 tsp fennel seeds, lightly crushed
• 1.0 pcs large onion, quartered and thinly sliced
• 1.0 pcs large carrot, coarsely grated
• 10.0 g fresh coriander, finely chopped
• 5.0 g low-calorie cooking spray
• 250.0 g plain unsweetened soya yogurt with added calcium
• 15.0 g fresh mint, chopped
• 2.0 g fresh mint leaves for garnish
• 0.5 pcs green chilli, deseeded and finely chopped