Apple Squash Soup with Coconut Butter

Apple Squash Soup with Coconut Butter

hormonesbalance.com

A super easy, highly nutritious, warming winter/fall soup. The ginger and green apple add a crazy beautiful zest to this otherwise bland soup. Squash, especiall

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Cooking tools:

  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Grater
  • Pan
  • Wooden spoon
  • Pot
  • Stove
  • Blender
  • Ladle
  • Mixing bowl
  • Serving bowl
  • Citrus press
  • Spoon

Ingredients

  • 4 cups of butternut squash, cubed
  • 2 Granny Smith green apples, cubed
  • 1 lemon, squeeze the juice
  • 2 tbsp olive oil
  • 1 onion, sliced
  • 2 cloves of garlic, chopped
  • 1 inch of fresh ginger root, grated
  • 4 cups of home-made chicken stock or vegetable stock (low sodium, no MSG)
  • 6-8 tsp coconut butter
  • 1 tsp dry turmeric
  • ½ tsb chili powder
  • fresh coriander to taste
  • salt/pepper

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