Vegan Anti-Inflammatory Persian-Inspired Barley Soup | Clip Recipe

Ingredients

• 2 large white onions, sliced
• 4 cloves garlic
• 1 tsp turmeric
• 1 tsp black pepper
• 1 tsp salt
• 1 cup chickpeas
• 1 cup barley
• 1/2 cup dry lentils
• 1/2 cup rice
• 1 large bunch parsley
• 1 large bunch coriander
• 1 large bunch fresh dill
• 1 large leek
• 6 tbsp dried mint
• 1 cup vegan yoghurt
• 1/2 lime juice
• 3 tbsp vegetable oil