Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Almonds help lower cholesterol and contain healthy unsaturated fats and the sweet potatoes are rich in potassium, which help reduce the risk of heart disease. S
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 100g whole almonds
- Olive oil
- 1 tsp smoked paprika
- 1 large sweet potato (180g), peeled and cut into chunks
- 200g cherry tomatoes
- 400g tin chickpeas, drained and rinsed
- 240g baby spinach
- 200g, feta, crumbled
- 1/2 cucumber (200g), chopped
- Small bunch parsley leaves only, chopped
- 2 Tbsp almond butter
- Juice of 1/2 lemon
- 1 Tbsp Olive oil
- 1 Garlic clove, finely grated
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