Swiss Steak Recipe

Ingredients

• 1 large onion, sliced
• 1 green bell pepper, thickly sliced
• 2 large carrots, cut into 8 pieces
• 1 beef round steak (2½ lb.), trimmed and cut into six pieces
• ½ cup all-purpose flour
• Salt and black pepper
• 2 Tbsp. canola oil, divided
• 1 can low-sodium beef broth (14.5 oz.)
• 1 can whole tomatoes in juice (14.5 oz.)
• 1 Tbsp. all-purpose flour