Veggie Stuffed Spaghetti Squash with Parmesan

Name: Veggie Stuffed Spaghetti Squash with Parmesan
Total time: 40 min
Ingredients: 1 medium Spaghetti squash halved lengthwise (be careful), seeds and pulp removed; 2 tablespoons Extra virgin olive oil divided; 1/4 cup Yellow onion diced; 1/4 cup Red bell pepper diced; 1/4 cup Green bell pepper diced; 2 cloves Fresh garlic, peeled chopped fine; 3/4 cup Tomato basil red sauce (or your favorite); 3/4 cup Parmesan cheese shredded; to taste Freshly ground black pepper; to taste Red pepper flakes (optional); Fresh Italian parsley chopped, for garnish

www.bigoven.com

Veggie Stuffed Spaghetti Squash with Parmesan recipe: Healthy and comforting.

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Ingredients

1 medium Spaghetti squash halved lengthwise (be careful), seeds and pulp removed
2 tablespoons Extra virgin olive oil divided
1/4 cup Yellow onion diced
1/4 cup Red bell pepper diced
1/4 cup Green bell pepper diced
2 cloves Fresh garlic, peeled chopped fine
3/4 cup Tomato basil red sauce (or your favorite)
3/4 cup Parmesan cheese shredded
to taste Freshly ground black pepper
to taste Red pepper flakes (optional)
Fresh Italian parsley chopped, for garnish