Black Bean Quinoa Burgers with Sweet Pepper Sauce - alive magazine

Black Bean Quinoa Burgers with Sweet Pepper Sauce - alive magazine

www.alive.com

If you are somewhat meh about veggie burgers, these are sure to perk up your palate. Highly flavoured dark patties and a smoky pepper sauce offer a feast for…

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Cooking tools:

  • Blender
  • Food processor
  • Oven
  • Baking sheet
  • Mixing bowl
  • Saucepan
  • Skillet
  • Fork
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Pastry brush
  • Refrigerator
  • Stove

Ingredients

  • 2 orange bell peppers
  • 1 tsp (5 mL) grapeseed, olive, or camelina oil
  • 1/3 cup (80 mL) plain yogurt
  • 1 garlic clove, chopped
  • 1 shallot, chopped
  • Juice of 1/2 lemon
  • 1/2 tsp (2 mL) smoked paprika
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) black pepper
  • 2/3 cup (160 mL) black quinoa or tri-colour quinoa
  • 2 tsp (10 mL) + 1 Tbsp (15 mL) grapeseed, olive, or camelina oil, divided
  • 8 oz (225 g) crimini mushrooms, sliced
  • 2 shallots, chopped
  • 2 garlic cloves, chopped
  • 1 1/2 cups (350 mL) cooked or canned black beans
  • 1/2 cup (125 mL) ground flaxseed
  • 2 tsp (10 mL) Dijon mustard
  • 1 tsp (5 mL) cumin
  • 1/2 cup (125 mL) chopped oil-packed sun-dried tomatoes
  • 1/2 cup (125 mL) chopped parsley
  • 4 oz (112 g) soft goat cheese

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