Skate with Black Olives and Caper Fruit from Leaves from The Walnut Tree: Cooking of a Lifetime by A
Heat the oil in an ovenproof pan, dust the skate with flour. Brown the fish in the oil on both sides and add the garlic to the oil. Add the caper fruit, olives, oregano, lemon juice, and salt and p...
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Cooking tools:
- Skillet
- Oven
- Stove
- Fish spatula
Ingredients
- 4 pieces skate, weighing 225 g/8 oz each
- 4 tablespoons extra-virgin olive oil
- 1 tablespoon finely chopped fresh parsley
- salt
- freshly ground black pepper
- 4 tablespoons fresh lemon juice
- 1 teaspoon dried oregano
- 4 tablespoons black olives, pitted and thinly sliced
- 4 tablespoons caper fruit (or salted capers, well washed)
- 2 cloves garlic, finely chopped
- flour for dusting
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