Asparagus frittata | Diabetes UK

Asparagus frittata | Diabetes UK

www.diabetes.org.uk

A super tasty lunch with only four ingredients required.

View full recipe on www.diabetes.org.uk

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Ingredients

  • 250g bunch fresh asparagus (185g when trimmed)
  • ½ bunch (60g) spring onion, chopped
  • 3 medium eggs, beaten
  • ½ medium bag (e.g 150g) fresh spinach leaves
  • 1 Cal Spray Oil (approximately 7 sprays of oil)
  • Black Pepper to taste

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