Long Beans & Chicken Stir Fry

Name: Long Beans & Chicken Stir Fry
Ingredients: 1 lb organic boneless, skinless chicken breasts or thighs cut into bite-sized pieces; 1 bunch Asian/Chinese long beans, trimmed into 4-5 inch pieces; 1 medium zucchini, sliced; 1 large handful snow peas, stem end trimmed; 8 oz baby bella mushrooms, halved or quartered; 2 tbsp virgin coconut oil; ½ cup water; 2 tbsp oyster sauce; 2 tbsp soy sauce; 2 tbsp natural peanut butter; 1 tbsp toasted sesame oil; 2 tsp fresh ginger, minced; 1 tbsp garlic, minced

highdesertfarmersmarket.com

by Micki Brown Serves 4 Yields1 Serving Stir Fry Ingredients: 1 lb organic boneless, skinless chicken breasts or thighs cut into bite-sized pieces 1 bunch

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Ingredients

1 lb organic boneless, skinless chicken breasts or thighs cut into bite-sized pieces
1 bunch Asian/Chinese long beans, trimmed into 4-5 inch pieces
1 medium zucchini, sliced
1 large handful snow peas, stem end trimmed
8 oz baby bella mushrooms, halved or quartered
2 tbsp virgin coconut oil
½ cup water
2 tbsp oyster sauce
2 tbsp soy sauce
2 tbsp natural peanut butter
1 tbsp toasted sesame oil
2 tsp fresh ginger, minced
1 tbsp garlic, minced