Recipe of the day: Mango & mustard glazed gammon

Ingredients

• 1 whole gammon, tied
• 1 onion, halved
• 4 bay leaves
• 10 ml (2 tsp) dry mustard powder
• 1 litre (4 cups) ginger ale
• 1 litre (4 cups) mango juice
• Stock, to cover the gammon For the glaze:
• Juice and zest of 2 limes or lemons
• 1 large mango, peeled, stoned and cubed
• ½ red chilli, optional
• 60 ml (4 tbsp) brown sugar
• 45 ml (3 tbsp) wholegrain mustard
• Mango slices, to garnish