Green Veggie Pilaf | WaffleHearts

Green Veggie Pilaf | WaffleHearts

wafflehearts.com

This recipe combines whole grains with parboiled green vegetables for a truly healthy dish that can be used as a side or main course.

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Ingredients

  • 1/4 cup farro
  • 1 zucchini (chopped into 1/2" thick half moons)
  • 5 asparagus spears (chopped into 1" segments)
  • 1/2 cup peas (fresh or frozen)
  • 1/2 cup chopped cauliflower (bite-sized pieces)
  • 1/2 cup chopped broccoli (bite-sized pieces)
  • 1 lemon (optional)
  • 1 cup hearty greens (arugula/chard/collard greens/kale/spinach/etc)
  • 4 cups low-sodium vegetable stock
  • salt and pepper (to taste)

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