Quench Magazine » Vegetable Curry

Quench Magazine » Vegetable Curry

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Vegetable Curry | 4 c Hot cooked Brown Rice 1 c Cauliflower florets 2 x Carrots, sliced 1 c Broccoli florets 1 x Sweet red pepper,coarse chop 1 x Onion, cut

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Ingredients

  • 4 c Hot cooked Brown Rice
  • 1 c Cauliflower florets
  • 2 x Carrots, sliced
  • 1 c Broccoli florets
  • 1 x Sweet red pepper,coarse chop
  • 1 x Onion, cut into wedges
  • 1 c Peas
  • 2 x Tomatoes, cut into wedges
  • 2 tb Safflower oil
  • 2 tb Curry powder (to taste)
  • 2 tb Minced Gingerroot
  • 3 x Cloves garlic, minced
  • 1 x Sm hot chili pepper *
  • 1/2 c Vegetable stock
  • 2 tb Lime juice

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