Herb-Roasted Pork Tenderloin with Caramelized Apple-Balsamic Reduction — 低升糖指數胰島素抵抗食譜 | LOGI
血糖友善食譜，升糖負荷 4.4. Succulent pork tenderloin paired with a tangy apple-balsamic sauce creates a blood sugar-friendly meal that's both elegant and nourishing for m
Ingredients
- 1 tbsp olive oil
- 16 oz pork tenderloin, trimmed of visible fat
- 0.5 tsp freshly ground black pepper
- 2 cup yellow onion, chopped
- 2 cup apple, chopped (Granny Smith preferred)
- 1.5 tbsp fresh rosemary, chopped
- 1 cup low-sodium chicken broth
- 1.5 tbsp balsamic vinegar
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