Herb-Roasted Pork Tenderloin with Caramelized Apple-Balsamic Reduction — 低升糖指數胰島素抵抗食譜 | LOGI
血糖友善食譜，升糖負荷 4.4. Succulent pork tenderloin paired with a tangy apple-balsamic sauce creates a blood sugar-friendly meal that's both elegant and nourishing for m
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at logifoodcoach.com.
Cooking tools:
- Instant-read thermometer
- Pepper mill
- Oven
- Stove
- Skillet
- Baking sheet
- Parchment paper
- Paper towel
- Cutting board
- Chef's knife
- Spoon
- Plate
Ingredients
- 1 tbsp olive oil
- 16 oz pork tenderloin, trimmed of visible fat
- 1/2 tsp freshly ground black pepper
- 2 cups yellow onion, chopped
- 2 cups apple, chopped (Granny Smith preferred)
- 1 1/2 tbsp fresh rosemary, chopped
- 1 cup low-sodium chicken broth
- 1 1/2 tbsp balsamic vinegar
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