Chickpea Tenders With Flaxseeds - Center for Nutrition Studies
These Chickpea Tenders are a whole food, plant-based alternative to chicken nuggets, one of the most popular convenience foods in America. A favorite with kids and adults, this recipe is so simple to...
Ingredients
- 1 ½ cup cooked chickpeas, drained
- ¼ tsp of black pepper
- ½ tsp of cumin
- ½ tsp of curry powder
- ¼ tsp of cayenne pepper
- ¼ tsp of chilli powder or paprika
- 2 Tbsp reduced-sodium soy sauce
- 1 tsp of garlic, minced
- 1 heaping Tbsp of nutritional yeast
- ½ Tbsp of salt-free poultry seasoning
- ¼ tsp of onion powder
- ¼ cup of ground golden flax seed
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