Creamy Carrot Soup
Carrots tend to be quite starchy, but in no way like potatoes or rice. Therefore, they are tolerated by the Dukan diet. Just don’t overeat them. This creamy soup can be one of those times when...
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Ingredients
- ⅓ cup water
- ½ medium onion, diced
- 2 garlic cloves, minced
- 2 carrots, thickly sliced
- 2 medium red bell peppers, chopped
- 1 ½ cups of vegetable stock
- ¼ cup fresh parsley, chopped
- salt
- pepper
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