Red Kuri Squash Soup - The Acne Nutritionist Maria Marlowe

Ingredients

• 1 red kuri squash (appx. 4-5 pounds)
• 1-2 Tbsp. coconut oil (unrefined)
• 1 yellow onion (diced)
• 1 jalapeño (minced)
• 1 inch fresh ginger (minced)
• 2 cloves garlic (minced)
• 4-6 cups vegetable broth (low or no sodium) (depending on desired consistency*)
• unrefined salt (real, pink, or Celtic salt) (to taste)
• pumpkin seeds (for garnish (optional))
• cashew sour cream (for garnish (optional))