Pan-Seared Mahi Mahi Recipes: My Zesty Mango Salsa Secret!

Pan-Seared Mahi Mahi Recipes: My Zesty Mango Salsa Secret!

hertaste.net

Looking for easy mahi mahi recipes? This pan-seared version with vibrant mango salsa is ready in 30! A light & healthy fish dinner recipe you'll love.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Paper towel

Ingredients

  • 2 (6-ounce) mahi-mahi fillets, skin off (approx. 170g per fillet)
  • 1 tablespoon olive oil (15 ml)
  • 1 tablespoon butter, unsalted (15g)
  • 1/2 teaspoon salt (2.5 ml)
  • 1/4 teaspoon black pepper (1.25 ml)
  • 1/4 teaspoon garlic powder (1.25 ml)
  • Lemon wedges, for serving
  • 1 ripe mango, diced (approx. 200g)
  • 1/4 red onion, finely diced (approx. 30g)
  • 1/2 red bell pepper, finely diced (approx. 50g)
  • 1/4 cup chopped fresh cilantro (coriander) (approx. 10g)
  • 1 jalapeño, seeded and finely minced (optional, adjust to taste) (approx. 5g)
  • 2 tablespoons lime juice (30 ml)
  • 1/4 teaspoon salt (1.25 ml)
  • Pinch of black pepper (pinch)

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