Lighter Low FODMAP Eggplant Parmigiana - FODMAP Everyday

Lighter Low FODMAP Eggplant Parmigiana - FODMAP Everyday

www.fodmapeveryday.com

If you are looking for a lighter Eggplant Parm, without any breading, this Lighter Low FODMAP Eggplant Parmigiana is the recipe for you! Gluten-free too!

View Recipe

Share this recipe:

Ingredients

  • ¼ cup (60 ml) Low FODMAP Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided)
  • 2- pounds (910 g) of eggplant, (stem ends trimmed and discarded, cut into ¼-inch (6 mrounds crosswise)
  • Kosher salt
  • Freshly ground black pepper
  • 8- ounces (225 g) part-skim mozzarella, (shredded)
  • 1 cup (100 g) grated Parmesan cheese
  • 3 cups (720 ml) Low FODMAP Quick Tomato Sauce, (or your favorite low FODMAP marinara sauce)
  • Fresh basil leaves, (torn)

More Like This