Armenian Bean and Walnut Pate recipe for managing PCOS and pregnancy on Fertility Chef
Armenian Bean and Walnut Pate
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Cooking tools:
- Food processor
- Plastic wrap
- Baking sheet
- Pot
- Stove
- Colander
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Refrigerator
- Oven
- Serving platter
Ingredients
- 1 cup dark red kidney beans, soaked overnight and rinsed well
- 2 cups water
- 1/4 white onion, minced
- 1 bay leaf
- 3/4 cup walnuts, lightly toasted
- 4 tablespoons butter
- 1/2 teaspoon chopped garlic
- Salt
- freshly ground black pepper
- 1 tablespoon freshly chopped dill
- 1 tablespoon freshly chopped mint or basil leaves
- 1 tablespoon freshly chopped flat-leaf parsley
- 1/4 cup pomegranate seeds, about 1/2 of a pomegranate, plus more for garnish
- Toasted walnuts, for garnish
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