Hawaiian Sticky Tofu | Recipes | Dr. Weil's Healthy Kitchen

Ingredients

• 12-14 oz. extra-firm tofu (not silken), cut into 16 thin slices
• 6 tablespoons Japanese soy sauce or tamari
• 2 green onions
• 1 large clove garlic, peeled
• 1 teaspoon cornstarch
• 3/4 teaspoon agar powder
• 1/2 cup plus 2 tablespoons hot water
• 1/4 cup maple syrup or agave syrup
• 1 1/2 teaspoons vegetarian chicken-like broth powder
• 1/2 teaspoon powdered ginger
• 1/2 teaspoon ground mustard powder
• 14-19 oz. can unsweetened pineapple chunks, drained
• 1 large green or red bell pepper (or 1/2 of each), seeded and cut into squares