Mayo Clinic | American Hospital

Ingredients

• 8 ounces cod
• 1 teaspoon olive oil
• 1 1/2 cups chopped spinach
• 1 1/2 cups shredded kohlrabi
• 1 cup diced celery
• 1 1/2 cups shredded carrot
• 2 tablespoons chopped fresh basil
• 1 tablespoon chopped fresh parsley
• 3/4 cup chopped red bell pepper
• 1 tablespoon minced garlic (about 4 large cloves) or to taste
• Zest and juice of 1 lemon
• Zest and juice of 1 lime
• Zest and juice of 1 orange
• 1 large grapefruit cut into segments (about 1 cup)
• 1 medium orange cut into segments (about 1/2 cup)
• Black pepper to taste