How to Make Bacalao & Puerto Rican Gazpacho – Healthy Rican

How to Make Bacalao & Puerto Rican Gazpacho – Healthy Rican

shophealthyrican.com

What is Bacalao? In Puerto Rico, a salted cod fish is known as “Bacalao.” Salted cod is when the cod has been preserved by drying after salting. This process was done to ensure that the fishermen...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Pot
  • Stove

Ingredients

  • 1 cup cooked artichokes
  • 1 tbsp chopped seaweed optional, but recommended to get the fishy flavor of gazpacho). Can be found in Asian markets, or local health food stores.
  • 1 pc medium avocado chopped
  • 1 pc medium tomato chopped
  • 1/2 pc small onion chopped
  • 1/4 cup olive oil
  • 1 splash lemon or lime juice
  • Salt
  • pepper

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