Bacalao Guisado
This traditional cod stew (Bacalao Guisado) recipe from Puerto Rico uses delicious Tropical Boned Salted Pollock Fillets. It’s a simple and quick recipe, high in protein and nutrients. Read more.
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Cooking tools:
- Stove
- Pot
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Can opener
- Wooden spoon
- Colander
- Refrigerator
Ingredients
- 2 Tropical Boned Salted Pollock Fillets (16 oz.)
- 2 gold potatoes, diced
- 1 tablespoon olive oil
- 1 yellow onion, diced
- 1 green bell pepper, chopped
- 3 garlic cloves, minced
- 6 sprigs of culantro (recao) leaves, chopped (reserve a few for serving)
- 1 can tomato sauce or paste (8 oz.)
- 1 large bay leaf
- ½ teaspoon dried oregano leaves
- ¼ teaspoon ground black pepper
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