Lemon Bulgur Pilaf - Diet.com

Ingredients

• 1 cup medium grind bulgur
• 2 cups vegetable stock (low-sodium if possible)
• 1 tsp ground cumin
• 1 Tbsp olive oil
• 1 small onion, chopped
• 1 small green bell pepper, chopped
• 3 cloves garlic, minced
• 2 cups canned chickpeas, rinsed and drained
• 1/3 cup fresh lemon juice
• 1 cup fresh chopped parsley