Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

Share this recipe:

Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Whisk
  • Mixing bowl
  • Fork
  • Chef's knife
  • Cutting board

Ingredients

  • 1 English cucumber, diced
  • 2 cups quinoa, cooked, chilled
  • 1/2 cup diced red onion
  • 1/2 cup crumbled feta cheese
  • 1/3 cup fresh basil leaves, julienned or roughly chopped
  • 1/4 cup of homemade Lemony Italian Vinaigrette
  • 1/4 cup olive oil
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp. fresh lemon juice
  • 1/2 tsp. Italian seasoning
  • Pinch of black pepper

More Like This