Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 1 lb dry quinoa; 1 quart water; 1 english cucumber; 1 15.5 oz. can garbanzo beans; 1 small red onion; 1 clove garlic; 1 cup cilantro; 1 oz vinegar; 4 1/2 oz olive oil; 1 oz Lemon or Lime Juice; ½ Small White Onion; Salt and Pepper to taste (maximum 1 tsp salt)

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Ingredients

1 lb dry quinoa
1 quart water
1 english cucumber
1 15.5 oz. can garbanzo beans
1 small red onion
1 clove garlic
1 cup cilantro
1 oz vinegar
4 1/2 oz olive oil
1 oz Lemon or Lime Juice
½ Small White Onion
Salt and Pepper to taste (maximum 1 tsp salt)

Healthy Options Buffalo - WNY's Healthy Dining Resource

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