Kawlata

Kawlata

www.malteserecipes.com

A traditional Maltese winter stew with cabbage, seasonal vegetables, and pork. Rustic, hearty, and slow-simmered.

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Ingredients

  • 2 tbsp olive oil
  • 300g pork belly or pork shoulder, diced
  • 2 Maltese fresh sausages (about 250g total), cut into chunks
  • 1 large onion (150g), chopped
  • 2 cloves garlic, minced
  • 1 small cabbage (600-700g), shredded
  • 2 carrots (200g), sliced
  • 2 potatoes (400g), chunked
  • 1 zucchini (250g), chunked
  • 200g pumpkin, diced
  • 2 tomatoes (300g), chopped
  • 1 tbsp tomato paste
  • 1 1/2 litres water or light stock
  • 1 bay leaf
  • Salt
  • black pepper
  • Small handful fresh parsley, chopped
  • A handful of white beans
  • Small pasta (added near the end)

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