Haddock, Tomato and Green Bean Casserole | RICARDO

Haddock, Tomato and Green Bean Casserole | RICARDO

www.ricardocuisine.com

Ricardo's recipe: Haddock, Tomato and Green Bean Casserole

Keywords

  • fish
  • healthy
  • cooking for diabetics
  • tomatoes
  • green beans
  • vegetables
  • weekday recipe
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Ingredients

  • 1 onion, thinly sliced
  • 1 yellow bell pepper, seeded and diced
  • 2 cloves garlic, finely chopped
  • 2 tbsp (30 ml) olive oil
  • 1 tsp ground coriander
  • 1 tsp curry powder
  • 1 tsp (5 ml) ground cumin
  • 1 tsp (5 ml) harissa paste
  • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • 1 can (14 oz/398 ml) diced tomatoes
  • 1 lb (454 g) green beans, cut into 3/4-inch (2 cm) pieces (about 5 cups)
  • 2 cups (500 ml) low-sodium chicken or vegetable broth (see note)
  • 1 1/2 lb (675 g) skinless haddock fillets
  • Salt and pepper

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