Multiple Sclerosis Friendly Recipes

Multiple Sclerosis Friendly Recipes

www.mymslifestyle.com

Since the holidays are approaching, I wanted to make sure to share one of my favorite recipes that can make this time of the year extra special. The nuts give t

View full recipe on www.mymslifestyle.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mymslifestyle.com.

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Ingredients

  • 2 1/2 cups raw pecans (can also do a mix of pecans, walnuts, or sunflower seeds)
  • 1 tsp dried herb of choice (thyme, rosemary, sage, basil, or oregano mixes)
  • 3/4 tsp salt
  • 2 cups of bread crumbs (5 slices of MS friendly bread mixed in a blender, I typically buy the Ezekiel brand of bread)
  • 2 cups grated zucchini (about 2 zucchinis)
  • 1/3 cup chopped onion
  • 1 1/2 Tbsp extra virgin olive oil
  • Optional sugar-free ketchup for topping

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