Curried Chicken Salad - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
There are hundreds of ways to make chicken salad. Mixing strong flavors, such as chutney, curry and raisins, makes for rich flavor with less fat and calories.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 6 ounces Boneless, skinless chicken thighs
- 1 Tbsp. Reduced fat mayonnaise
- 2 Tbsp. Fat free sour cream
- 2 tsp. Curry powder
- 1/8 tsp. Ground cinnamon
- 1/8 tsp. Salt
- 2 Tbsp Golden raisins
- 2 Medium stalk Celery, raw (diced)
- 1/8 small Red bell peppers (diced)
- 1 Tbsp slivered Almonds
- 2 large Green onions (thinly sliced crosswise)
- 2 tsp. Chutney (optional)
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