Irish Heart High-Fibre Spiced Orange Muffins
Whether it’s breakfast muffins you’re after, or an afternoon snack, this recipe is just the ticket - heart healthy and seriously good.
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Cooking tools:
- Oven
- Muffin tin
- Cupcake liner
- Mixing bowl
- Fine-mesh sieve
- Spoon
- Measuring cup
- Measuring spoon
- Cooling rack
Ingredients
- 50g (2oz) wheat bran
- 175ml (6fl oz) buttermilk
- 1 free-range egg
- 4 tablespoons sunflower oil
- 50g (2oz) raisins
- 1 tablespoon treacle
- Finely grated rind of 1 orange
- 100g (4oz) plain flour
- 1 teaspoon bread soda
- 1 teaspoon ground cinnamon
- 50g (2oz) light brown sugar
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