Pan-fried cod with pea guacamole Recipe | Food Network UK

Pan-fried cod with pea guacamole Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 11 minutes and the ingredients detailed below can serve up to 1 people.

View full recipe on foodnetwork.co.uk

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Cooking tools:

  • Skillet
  • Kettle
  • Colander
  • Blender
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Spatula
  • Deep fryer
  • Saucepan
  • Serving platter
  • Measuring spoon
  • Plate

Ingredients

  • 1 tbsp fish stock
  • Splash of nam pla (Asian fish sauce)
  • 1 tbsp cumin, divided in half
  • 140g cod
  • 60g mangetout
  • 1 chilli, finely chopped
  • 2 spring onions, finely chopped
  • 1 tbsp coriander
  • 1/2 tsp sesame oil
  • 120g peas
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Juice of a lime
  • 2 tbsp extra-virgin olive oil
  • 1 tortilla
  • Olive oil, for brushing
  • Pinch cayenne pepper
  • Vegetable oil, for frying

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