1 Pan Thai Curry & Rice - Recipe - Natural Nourishment

Ingredients

• 1 cup Biona organic wild rice mix (if possible soak in cold water + 1 tablespoon vinegar for 8-12 hours before using, or just give it a very good wash)
• 1 tin Biona organic full fat coconut milk (make sure your coconut milk if pure with no added gums)
• 2 tbsp Thai Taste Thai curry paste (choose a pure paste with no sugar or additives)
• 1 cup bone broth (or use water)
• 1 cup frozen edamame beans
• 2 large spring onions
• 2 carrots
• 1 large courgette/summer squash
• 2 large vine tomatoes
• 2 big handfuls shredded cavalo nero or kale
• Juice of 1 lemon or lime
• 2-3 organic pasture raised chicken breasts (I use Swaledale Butchers NATNOURISH10 gives you 10% off), or use salmon fillets, cod loin, or monkfish tail, or organic tofu