Vegan shepherds pie with vegetables - About Touch Massage

Ingredients

• 2 pounds potatoes, unpeeled, quartered or diced
• 5 tbsp olive oil and vegan butter
• 1/2 cup vegan sour cream
• 2 carrots peeled and sliced
• 4 tbsp dry flour
• 1/2 cup fresh and chopped Italian parsley
• 1 lb sliced mushrooms
• 1 1/2 cups carrots, peeled, diced in cubes