Breadfruit (Ulu) Poke

Name: Breadfruit (Ulu) Poke
Ingredients: 1 whole steamed ulu (breadfruit)*, skinned, cored, cubed (about 8 cups), or two 16-ounce cans breadfruit, drained; ½ cup sweet onion, finely sliced into rounds; 2 cups ogo (Hawaiian seaweed) or other seaweed, chopped; 1½ cups scallions, finely sliced; ¾ cup sesame seed oil; 3 tablespoons inamona **; Salt (optional)

www.bluezones.com

Breadfruit (ulu) is a staple food in Hawaii, the Caribbean, South Asia, and Polynesia. It’s similar to jackfruit and has a mild flavor and consistency similar to potatoes and taro, which means...

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Ingredients

1 whole steamed ulu (breadfruit)*, skinned, cored, cubed (about 8 cups), or two 16-ounce cans breadfruit, drained
½ cup sweet onion, finely sliced into rounds
2 cups ogo (Hawaiian seaweed) or other seaweed, chopped
1½ cups scallions, finely sliced
¾ cup sesame seed oil
3 tablespoons inamona **
Salt (optional)