Borlotti bean stew with carrot top pesto - Food & Drink Wales

Borlotti bean stew with carrot top pesto - Food & Drink Wales

food-drink.wales

Recipe developed by eco-chef Tom Hunt

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Ingredients

  • 2 tbsp olive oil
  • 2 garlic cloves, crushed in their skins
  • 1 sprig rosemary
  • 1 bay leaf
  • 2 carrots with tops (carrots finely diced, tops to be kept for the pesto)
  • 200g tomatoes, cut into 1-2 cm pieces (or 200g of tinned tomatoes in winter)
  • 1 tbsp vinegar (red wine, cider or other)
  • 240g cooked borlotti beans, plus the cooking liquid (alternatively, any cooked or canned beans will work)
  • 25g carrot tops, well cleaned, finely chopped, plus extra to garnish
  • 25g basil, parsley or oregano
  • 1 small garlic clove, finely chopped
  • 1 tbsp pine nuts or breadcrumbs toasted
  • 1 tbsp grated parmesan or nutritional yeast
  • 110ml extra virgin olive oil
  • Bread to serve, optional
  • To serve: breadcrumbs, lemon zest, chopped herbs, olive oil

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