Ten-Minute Chili from Monday-to-Friday Cookbook by Michele Urvater

Name: Ten-Minute Chili from Monday-to-Friday Cookbook by Michele Urvater
Ingredients: 1 can (16 ounces) pink or small red kidney beans; Garnishes (optional): sliced scallions (green onions) and sour cream, plain nonfat yogurt, or shredded Cheddar cheese; Salt and freshly ground black pepper; 1 to 2 tablespoons chili powder, or to taste; ½ to 1 tablespoon ground cumin, or to taste; ½ cup spaghetti sauce; 1 tablespoon vegetable or olive oil; ½ pound ground lean beef round

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When my daughter was 6 years old, she was not only a picky eater whose intake of food was limited to 10 items—chili among them—but also the kind of kid who migh

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Ingredients

1 can (16 ounces) pink or small red kidney beans
Garnishes (optional): sliced scallions (green onions) and sour cream, plain nonfat yogurt, or shredded Cheddar cheese
Salt and freshly ground black pepper
1 to 2 tablespoons chili powder, or to taste
½ to 1 tablespoon ground cumin, or to taste
½ cup spaghetti sauce
1 tablespoon vegetable or olive oil
½ pound ground lean beef round