Spaghetti Bolognese

Ingredients

• 1 onion, chopped
• 1 garlic clove, chopped
• 1 tablespoon of vegetable oil
• 115 g of mushrooms, chopped
• 400 g of canned tomatoes, chopped (or the same amount of tomato puree)
• 120 g of soy flakes or ground seitan
• 285 ml of vegetable broth (or water)
• Salt and pepper (to taste)