Braised White Fish in Tomato Recipe – The Healthy Chef
Make tender braised white fish in Roma tomato for a nourishing dinner ready in 15 minutes. A simple omega-3-rich meal for busy weeknights.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehealthychef.com.
Ingredients
- 1 x 400g tin peeled Roma tomatoes
- 125 ml (1/2 cup) filtered water
- 2 tablespoons extra virgin olive oil or generous knob of butter
- sea salt and white pepper to taste
- 500 g white fish fillet (2 skinless, boneless white fish fillets)
- 2 tablespoons fresh chopped parsley
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