Fish Stock

Name: Fish Stock
Total time: 40 min
Ingredients: 1 kg trimmings from white fish (including skin, bones and heads without gills); 1 onion (thinly sliced); 4 sprigs fresh parsley; 2 bay leaves; 2 carrots (thinly sliced); 2 stalks celery (thinly sliced); 4 black peppercorns; 5 1/3 cups water

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Fish trimmings ' the head, skin and bones ' from any white fish with a good flavour can be used. (Oily fish are not suitable for making stock as they give it a strong, fatty flavour.)

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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