Warming Low Carb Seafood Chowder – Nutrition For Life Healthcare

Ingredients

• 2 tbsp butter
• 1 tsp sea salt
• ½ diced onion
• 1 tsp cracked pepper
• 1 clove crushed garlic
• 200 ml full thickened cream
• ¼ cup grated parmesan
• ¼ cup squeezed lemon juice
• 1 litre chicken bone broth
• 1 tbsp chicken stock paste
• 1 tbsp tapioca flour to help thicken
• ⅓ cup chopped coriander
• 1 long celery stick diced
• 4 diced yellow squash
• 200 g mussels
• 200 g white fish
• 200 g scallops
• ½ diced red chilli or 1 tsp chilli powder